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Orzo with Lemon and Artichokes


  • Author: mohamedcherifsfaitrigmail-com
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A delightful dish of tender orzo, zesty lemon, and buttery artichokes, perfect for a light meal or as a side.


Ingredients

Scale
  • 1 cup orzo pasta
  • 1 can artichoke hearts, drained and chopped
  • 1 lemon, zested and juiced
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • Salt and pepper to taste
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Cook the orzo: Bring a pot of salted water to a boil. Add the orzo and cook according to package instructions. Once tender, drain and set aside.
  2. Heat olive oil: In a large skillet, heat the olive oil over medium heat.
  3. Sauté garlic: Add the minced garlic and sauté until fragrant, about 1 minute. Be careful not to brown it.
  4. Add artichokes and lemon: Stir in the chopped artichokes, lemon zest, and lemon juice. Cook for an additional 2-3 minutes.
  5. Combine with orzo: Gently fold the cooked orzo into the skillet and season with salt and pepper to taste.
  6. Serve: Serve warm, garnished with fresh parsley.

Notes

This dish is perfect for meal prep and can be enjoyed as a standalone meal or paired with proteins like grilled chicken.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 4g
  • Protein: 8g
  • Cholesterol: 0mg

Keywords: orzo, lemon, artichokes, vegan, quick meal, pasta dish