Description
Servings: 2
Preparation: 5 minutes
Chill: 20–30 minutes
Total: 25–35 minutes
Cooking: None
Ingredients
Scale
- 1 cup thick plain nonfat Greek yogurt
- 1 labeled serving chocolate protein powder, typically about 1 scoop
- 1 tablespoon dry sugar-free chocolate instant pudding mix
- 2 tablespoons unsweetened almond milk, added gradually, plus more only if needed
- ½ teaspoon vanilla extract
- 3 standard-sized chocolate sandwich cookies, crushed and divided
- 1–2 teaspoons powdered sweetener, optional, to taste
- 2 tablespoons thawed light whipped topping, optional
Instructions
- Stir yogurt, protein powder, and dry pudding mix together.
- Add vanilla and milk gradually, whisking until smooth.
- Rest for approximately 2 minutes. Add more milk by the teaspoon only if needed. Taste before adding optional sweetener.
- Gently fold in whipped topping if using.
- Fold in two-thirds of the cookie pieces, reserving the rest separately.
- Divide between two cups, cover, and chill for 20–30 minutes.
- Add reserved crumbs just before serving.