Description
A light and nutritious egg salad featuring creamy cottage cheese, hard-boiled eggs, and fresh herbs, perfect for any meal.
Ingredients
Scale
- 4 hard-boiled eggs
- 1 cup cottage cheese
- 1 tablespoon Dijon mustard
- 1 tablespoon fresh lemon juice
- Salt and pepper to taste
- Chopped fresh herbs (optional)
Instructions
- Peel and chop the hard-boiled eggs into a bowl.
- Add in the cottage cheese, Dijon mustard, lemon juice, salt, and pepper.
- Mix well until combined.
- If desired, fold in chopped herbs for added flavor.
- Serve immediately or refrigerate for later use.
Notes
Customize with different herbs or add additional ingredients like diced celery or bell peppers for added texture.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 4g
- Sodium: 350mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 20g
- Cholesterol: 185mg
Keywords: egg salad, healthy salad, cottage cheese, high protein, easy recipe