Description
A creamy cookies-and-cream yogurt dessert with vanilla protein powder and a small amount of whipped topping.
Prep: 5 minutes | Optional chill: 15–30 minutes | Total with chilling: 20–35 minutes
Yield: 1 generous serving or 2 smaller portions
Ingredients
Scale
- 1 cup plain nonfat Greek yogurt
- 1 labeled serving vanilla protein powder
- 2 tablespoons light or sugar-free whipped topping, thawed
- Unsweetened almond milk, up to 2–3 tablespoons as needed
- 1–2 teaspoons sugar-free maple-flavored syrup or preferred sweetener, optional
- 3 chocolate sandwich cookies, crushed, divided
- 1 teaspoon mini chocolate chips, optional
Instructions
- Whisk the yogurt and protein powder together until smooth. Add optional sweetener after tasting.
- Let the mixture rest briefly, then add milk a teaspoon or two at a time until thick and spoonable.
- Gently fold in the whipped topping with a spatula.
- Fold in most of the cookies for a softer cookie texture, or reserve all the cookies for a crunchier finish.
- Cover and refrigerate for 15–30 minutes if desired.
- Stir gently, adjust with a little milk if necessary, and add any reserved cookies.
- Divide into serving bowls and finish with optional mini chocolate chips. Serve promptly.