Description
A flavorful and tangy chicken dish featuring lemon and Romano cheese, perfect for a delicious dinner.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 cup all-purpose flour
- 2 large eggs
- 1 cup grated Romano cheese
- 1/2 cup breadcrumbs
- 1/4 cup fresh lemon juice
- 1/4 cup olive oil
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Preheat the oven to 375°F (190°C).
- Season the chicken breasts with salt and pepper.
- Set up a breading station with flour, beaten eggs, and a mixture of Romano cheese and breadcrumbs.
- Dredge each chicken breast in flour, dip in eggs, and coat with the cheese-breadcrumb mixture.
- Heat olive oil in a skillet over medium heat and cook the chicken until golden brown on both sides.
- Transfer the chicken to a baking dish and drizzle with lemon juice.
- Bake in the preheated oven for 20-25 minutes or until the chicken is cooked through.
- Garnish with fresh parsley before serving.
Notes
- For extra flavor, marinate the chicken in lemon juice for 30 minutes before breading.
- Serve with a side of vegetables or a fresh salad.
- Leftovers can be stored in the refrigerator for up to 3 days.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking and Pan-frying
- Cuisine: Italian
Nutrition
- Serving Size: 1 chicken breast
- Calories: 350
- Sugar: 1g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 90mg
Keywords: Zesty Lemon Chicken, Chicken Romano, Flavorful Dinner, Italian Chicken Recipe