Description
A delicious and hearty breakfast dish featuring turkey sausage, eggs, and colorful peppers, perfect for starting your day off right.
Ingredients
Scale
- 1 pound turkey sausage
- 6 large eggs
- 1 cup bell peppers, diced
- 1/2 cup onion, diced
- 1 cup shredded cheese (cheddar or your choice)
- Salt and pepper to taste
- 1 tablespoon olive oil
Instructions
- Preheat the oven to 350°F (175°C).
- In a skillet, heat olive oil over medium heat and add the turkey sausage, cooking until browned.
- Add the diced bell peppers and onion to the skillet, cooking until softened.
- In a bowl, whisk together the eggs, salt, and pepper.
- Combine the sausage and pepper mixture with the egg mixture, then pour into a greased baking dish.
- Sprinkle shredded cheese on top.
- Bake in the preheated oven for 25-30 minutes, or until the eggs are set and the cheese is bubbly.
- Let cool for a few minutes before slicing and serving.
Notes
- Feel free to customize with your favorite vegetables.
- This dish can be made ahead of time and reheated for a quick breakfast.
- For a spicier version, add jalapeños or hot sauce.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 250
- Sugar: 2g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 20g
- Cholesterol: 180mg
Keywords: Turkey Sausage, Egg Bake, Breakfast, Peppers