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Steak Rice Bowl with Garlic Cream Sauce: A Flavorful Delight!


  • Author: Grace
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A delicious and hearty steak rice bowl topped with a creamy garlic sauce, perfect for a satisfying meal.


Ingredients

Scale
  • 1 lb steak
  • 2 cups cooked rice
  • 1 cup broccoli florets
  • 1/2 cup carrots, sliced
  • 1/4 cup soy sauce
  • 1/4 cup heavy cream
  • 4 cloves garlic, minced
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Instructions

  1. Cook the rice according to package instructions.
  2. In a skillet, heat olive oil over medium-high heat.
  3. Season the steak with salt and pepper, then sear it in the skillet for about 4-5 minutes on each side for medium-rare.
  4. Remove the steak from the skillet and let it rest before slicing.
  5. In the same skillet, add garlic and sauté until fragrant.
  6. Add heavy cream and soy sauce, stirring until combined and heated through.
  7. In a bowl, layer the cooked rice, sliced steak, broccoli, and carrots.
  8. Drizzle the garlic cream sauce over the top and serve.

Notes

  • For a spicier kick, add red pepper flakes to the garlic cream sauce.
  • Feel free to substitute the steak with chicken or tofu for a different protein option.
  • Leftovers can be stored in the refrigerator for up to 3 days.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 600
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 30g
  • Saturated Fat: 15g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 3g
  • Protein: 35g
  • Cholesterol: 90mg

Keywords: Steak Rice Bowl, Garlic Cream Sauce, Hearty Meal, Comfort Food