Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Spicy Glazed Chicken Bowl with Hummus: A Flavor Boost!


  • Author: Grace
  • Total Time: 45 minutes
  • Yield: 2 servings 1x
  • Diet: Gluten Free

Description

A delicious and flavorful Spicy Glazed Chicken Bowl served with creamy hummus, perfect for a quick meal.


Ingredients

Scale
  • 2 chicken breasts
  • 1 cup cooked rice
  • 1/2 cup hummus
  • 1/4 cup soy sauce
  • 2 tablespoons honey
  • 1 tablespoon sriracha
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon ginger powder
  • 1/2 cup chopped green onions
  • 1/2 cup mixed vegetables (bell peppers, carrots, broccoli)

Instructions

  1. In a bowl, mix soy sauce, honey, sriracha, garlic powder, and ginger powder to create the glaze.
  2. Marinate the chicken breasts in the glaze for at least 30 minutes.
  3. Heat olive oil in a pan over medium heat and cook the marinated chicken until fully cooked, about 6-7 minutes per side.
  4. Remove the chicken from the pan and let it rest for a few minutes before slicing.
  5. In the same pan, stir-fry the mixed vegetables until tender.
  6. Assemble the bowl by placing cooked rice at the bottom, followed by sliced chicken, stir-fried vegetables, and a dollop of hummus.
  7. Garnish with chopped green onions and serve warm.

Notes

  • Adjust the spiciness by adding more or less sriracha.
  • For a vegetarian option, substitute chicken with tofu.
  • This dish can be served cold as a salad as well.
  • Prep Time: 30 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 550
  • Sugar: 10g
  • Sodium: 800mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 70g
  • Fiber: 5g
  • Protein: 35g
  • Cholesterol: 70mg

Keywords: Spicy Glazed Chicken, Hummus Bowl, Chicken Bowl, Quick Meal