Description
A delicious and healthy spiced pear smoothie that combines the sweetness of ripe pears with warm spices for a refreshing treat.
Ingredients
Scale
- 2 ripe pears, cored and chopped
- 1 banana, frozen
- 1 cup almond milk (or any milk of choice)
- 1/2 teaspoon cinnamon
- 1/4 teaspoon nutmeg
- 1 tablespoon honey (optional)
- 1/2 cup ice cubes
Instructions
- In a blender, combine the chopped pears, frozen banana, almond milk, cinnamon, nutmeg, and honey.
- Add the ice cubes to the blender.
- Blend on high until smooth and creamy.
- Taste and adjust sweetness if necessary.
- Pour into glasses and serve immediately.
Notes
- For a vegan option, omit the honey or use a vegan sweetener.
- Feel free to add spinach or kale for extra nutrients.
- This smoothie can be stored in the refrigerator for up to 24 hours, but it’s best enjoyed fresh.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 20g
- Sodium: 150mg
- Fat: 3g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Spiced Pear Smoothie, Healthy Smoothie, Vegan Smoothie, Pear Recipe