Description
Deliciously soft and fluffy blueberry muffins enriched with a protein boost, perfect for a healthy breakfast or snack.
Ingredients
Scale
- 1 cup all-purpose flour
- 1/2 cup protein powder
- 1/2 cup sugar
- 1/2 cup milk
- 1/4 cup vegetable oil
- 1 large egg
- 1 cup fresh blueberries
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1/4 tsp salt
Instructions
- Preheat the oven to 350°F (175°C) and line a muffin tin with paper liners.
- In a large bowl, mix together the flour, protein powder, sugar, baking powder, baking soda, and salt.
- In another bowl, whisk together the milk, vegetable oil, and egg.
- Pour the wet ingredients into the dry ingredients and stir until just combined.
- Gently fold in the blueberries.
- Divide the batter evenly among the muffin cups.
- Bake for 18-20 minutes or until a toothpick inserted into the center comes out clean.
- Let cool for a few minutes before transferring to a wire rack.
Notes
- For added flavor, consider adding a teaspoon of vanilla extract.
- These muffins can be stored in an airtight container for up to 3 days.
- Feel free to substitute frozen blueberries if fresh ones are not available.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 muffin
- Calories: 150
- Sugar: 8g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 20mg
Keywords: blueberry muffins, protein muffins, healthy muffins, breakfast muffins