Description
A colorful and wholesome dish featuring tender chicken breasts roasted with vibrant vegetables and topped with Parmesan cheese.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 2 cups mixed vegetables (e.g., bell peppers, zucchini, cherry tomatoes)
- 2 tablespoons balsamic vinegar
- 1 tablespoon Italian seasoning
- 1/2 cup grated Parmesan cheese
- Fresh basil leaves for garnish
- Salt and pepper to taste
- Olive oil
Instructions
- Preheat your oven to 400°F (200°C).
- Combine the chicken breasts with balsamic vinegar, Italian seasoning, salt, and pepper in a large bowl.
- Add mixed vegetables and drizzle with olive oil, tossing to coat.
- Spread the chicken and vegetables in a single layer on a sheet pan.
- Sprinkle Parmesan cheese over the top.
- Bake for about 25-30 minutes or until the chicken reaches an internal temperature of 165°F (74°C).
- Garnish with fresh basil before serving.
Notes
For deeper flavor, marinate chicken the night before. Feel free to customize the vegetables as per your preference.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 40g
- Cholesterol: 85mg
Keywords: Italian chicken, sheet pan dinner, roasted vegetables, easy recipe, weeknight meal