Description
A delicious and easy-to-make sheet-pan meal featuring chicken, vegetables, and a sweet and spicy hot honey sauce.
Ingredients
Scale
- 1 lb chicken thighs
- 2 cups broccoli florets
- 1 red bell pepper, sliced
- 1 cup carrots, sliced
- 1/4 cup hot honey
- 2 tablespoons olive oil
- Salt and pepper to taste
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
Instructions
- Preheat the oven to 400°F (200°C).
- In a large bowl, combine chicken thighs, broccoli, bell pepper, and carrots.
- Drizzle with olive oil, hot honey, garlic powder, onion powder, salt, and pepper. Toss to coat.
- Spread the mixture evenly on a sheet pan.
- Bake for 25-30 minutes or until the chicken is cooked through and vegetables are tender.
- Serve warm and enjoy!
Notes
- Feel free to substitute vegetables based on your preference.
- Adjust the amount of hot honey to control the spice level.
- This dish can be served over rice or quinoa for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 10g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 35g
- Cholesterol: 100mg
Keywords: Sheet-Pan Hot Honey Chicken Bowl, quick meal, easy dinner, chicken recipe