Description
A delicious and healthy salmon bowl topped with a tangy honey mustard sauce, perfect for a quick meal.
Ingredients
Scale
- 2 salmon fillets
- 1 cup quinoa
- 2 cups spinach
- 1 avocado, sliced
- 1/4 cup honey
- 1/4 cup Dijon mustard
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions
- Cook quinoa according to package instructions.
- Season salmon fillets with salt and pepper.
- Heat olive oil in a pan over medium heat and cook salmon for about 4-5 minutes on each side until cooked through.
- In a small bowl, mix honey and Dijon mustard to create the sauce.
- In a bowl, layer quinoa, spinach, cooked salmon, and avocado slices.
- Drizzle honey mustard sauce over the top and serve.
Notes
- Feel free to add other vegetables like bell peppers or cucumbers.
- This dish can be served warm or cold.
- Store leftovers in an airtight container in the refrigerator for up to 2 days.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Pan-searing
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 10g
- Sodium: 300mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 8g
- Protein: 30g
- Cholesterol: 70mg
Keywords: Salmon Bowl, Honey Mustard Sauce, Healthy Recipe, Quick Meal