Description
Roasted Maple Pecans are a delightful and crunchy snack, perfect for satisfying your sweet tooth while providing a healthy dose of nutrients.
Ingredients
Scale
- 2 cups pecan halves
- 1/2 cup maple syrup
- 1/4 teaspoon salt
- 1/2 teaspoon cinnamon (optional)
Instructions
- Preheat your oven to 350°F (175°C).
- In a mixing bowl, combine the pecan halves, maple syrup, salt, and cinnamon.
- Spread the mixture evenly on a baking sheet lined with parchment paper.
- Bake for 15-20 minutes, stirring occasionally, until the pecans are golden brown.
- Remove from the oven and let cool before serving.
Notes
- Store in an airtight container for up to two weeks.
- Adjust the sweetness by adding more or less maple syrup according to your taste.
- These can be used as a topping for salads or desserts.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 ounce
- Calories: 200
- Sugar: 5g
- Sodium: 1mg
- Fat: 20g
- Saturated Fat: 2g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Roasted Maple Pecans, Snack, Healthy Snack, Sweet Snack