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Quick Low-Carb Cheeseburger Bowl with Tangy Sauce


  • Author: mohamedcherifsfaitrigmail-com
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Low Carb, Keto-Friendly

Description

A nutritious take on classic cheeseburger flavors, this Low-Carb Cheeseburger Bowl is filled with seasoned beef, cheddar cheese, fresh lettuce, and a tangy sauce, all without the bun.


Ingredients

Scale
  • 1 lb ground beef (80/20 recommended)
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon garlic powder
  • 1 tablespoon olive oil
  • 4 cups shredded iceberg or romaine lettuce
  • 1/2 cup dill pickle chips
  • 1/2 cup chopped onion (optional)
  • 1/2 cup shredded cheddar cheese
  • 1/2 cup mayonnaise
  • 2 tablespoons ketchup
  • 1 tablespoon yellow mustard
  • 1 teaspoon apple cider vinegar
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon onion powder

Instructions

  1. Prepare the sauce: In a small bowl, whisk together mayonnaise, ketchup, mustard, apple cider vinegar, smoked paprika, and onion powder until smooth. Set aside to allow the flavors to meld together.
  2. Season the beef: In a medium bowl, mix the ground beef with salt, black pepper, and garlic powder.
  3. Cook the beef: Heat olive oil in a large skillet over medium-high heat. Add the seasoned ground beef, break it apart, and cook until browned and fully cooked through, about 6 to 8 minutes. Drain any excess grease if necessary.
  4. Assemble the bowls: Divide the shredded lettuce into four bowls and scoop the cooked beef mixture over the lettuce.
  5. Add toppings: Top with shredded cheddar cheese, dill pickle chips, and chopped onions.
  6. Serve: Drizzle the tangy burger sauce over each bowl and enjoy immediately.

Notes

Customize your bowl with extra veggies, different toppings, or dietary substitutes. Prepare the beef and sauce a day in advance for quick assembly during the week.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 380
  • Sugar: 3g
  • Sodium: 500mg
  • Fat: 28g
  • Saturated Fat: 10g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 90mg

Keywords: cheeseburger bowl, low-carb, keto, quick dinner, healthy meal