Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Pumpkin Soup with Sage Croutons: Discover the Perfect Recipe!


  • Author: mohamedcherifsfaitri@gmail.com
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A delicious and creamy pumpkin soup topped with crispy sage croutons, perfect for a cozy meal.


Ingredients

Scale
  • 2 cups pumpkin puree
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 4 cups vegetable broth
  • 1 cup heavy cream
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon nutmeg
  • Salt and pepper to taste
  • 4 slices of bread, cubed
  • 2 tablespoons olive oil
  • 1 tablespoon fresh sage, chopped

Instructions

  1. In a large pot, sauté the onion and garlic until translucent.
  2. Add the pumpkin puree, vegetable broth, cinnamon, nutmeg, salt, and pepper. Bring to a boil.
  3. Reduce heat and simmer for 20 minutes.
  4. Stir in the heavy cream and blend until smooth.
  5. For the croutons, preheat the oven to 375°F (190°C).
  6. Toss the bread cubes with olive oil, sage, salt, and pepper.
  7. Spread on a baking sheet and bake for 10-15 minutes until golden brown.
  8. Serve the soup hot, topped with sage croutons.

Notes

  • For a vegan version, substitute heavy cream with coconut milk.
  • Adjust spices according to your taste preference.
  • Store leftover soup in the refrigerator for up to 3 days.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 8g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 5g
  • Cholesterol: 40mg

Keywords: Pumpkin Soup, Sage Croutons, Fall Recipes, Comfort Food