Description
Pumpkin Pie Energy Bites are a healthy and delicious snack that captures the flavors of fall in a convenient bite-sized treat.
Ingredients
Scale
- 1 cup rolled oats
- 1/2 cup pumpkin puree
- 1/4 cup almond butter
- 1/4 cup honey or maple syrup
- 1 tsp pumpkin pie spice
- 1/2 tsp vanilla extract
- 1/4 cup chopped nuts (optional)
- 1/4 cup chocolate chips (optional)
Instructions
- In a large bowl, combine the rolled oats, pumpkin puree, almond butter, honey or maple syrup, pumpkin pie spice, and vanilla extract.
- Mix until all ingredients are well combined.
- If desired, fold in chopped nuts and chocolate chips.
- Refrigerate the mixture for about 30 minutes to make it easier to handle.
- Once chilled, scoop out small portions and roll them into bite-sized balls.
- Store the energy bites in an airtight container in the refrigerator.
Notes
- These energy bites can be stored in the refrigerator for up to a week.
- Feel free to customize with your favorite mix-ins like dried fruit or seeds.
- For a vegan option, use maple syrup instead of honey.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-bake
- Cuisine: American
Nutrition
- Serving Size: 1 energy bite
- Calories: 100
- Sugar: 8g
- Sodium: 5mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg
Keywords: Pumpkin Pie Energy Bites, Healthy Snack, Fall Treat, No-Bake Recipe