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Pumpkin Oatmeal Bake with Walnuts: A Delicious Fall Treat!


  • Author: mohamedcherifsfaitri@gmail.com
  • Total Time: 50 minutes
  • Yield: 8 servings 1x
  • Diet: Vegetarian

Description

A warm and comforting pumpkin oatmeal bake loaded with walnuts, perfect for a cozy fall breakfast or snack.


Ingredients

Scale
  • 2 cups rolled oats
  • 1 cup pumpkin puree
  • 1/2 cup walnuts, chopped
  • 1/2 cup brown sugar
  • 1/4 cup maple syrup
  • 2 cups milk (or non-dairy alternative)
  • 2 eggs
  • 1 teaspoon vanilla extract
  • 1 teaspoon cinnamon
  • 1/2 teaspoon nutmeg
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a large bowl, combine the rolled oats, pumpkin puree, chopped walnuts, brown sugar, maple syrup, milk, eggs, vanilla extract, cinnamon, nutmeg, baking powder, and salt.
  3. Mix until well combined.
  4. Pour the mixture into a greased baking dish.
  5. Bake for 30-35 minutes or until the top is golden and set.
  6. Let it cool for a few minutes before serving.

Notes

  • For a vegan version, substitute eggs with flax eggs and use non-dairy milk.
  • Store leftovers in the refrigerator for up to 5 days.
  • This dish can be served warm or cold, and can be topped with yogurt or additional walnuts if desired.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice
  • Calories: 220
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 30mg

Keywords: Pumpkin Oatmeal Bake, Fall Recipes, Healthy Breakfast, Walnut Oatmeal