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Fresh Greek Salad


  • Author: mohamedcherifsfaitrigmail-com
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A vibrant Greek salad bursting with fresh vegetables, Kalamata olives, and feta cheese, dressed in olive oil and red wine vinegar.


Ingredients

Scale
  • 2 cups cucumber, diced
  • 2 cups cherry tomatoes, halved
  • 1 red onion, thinly sliced
  • 1 cup Kalamata olives, pitted
  • 1 cup feta cheese, crumbled
  • 1/4 cup olive oil
  • 2 tablespoons red wine vinegar
  • 1 teaspoon dried oregano
  • Salt and pepper to taste

Instructions

  1. In a large mixing bowl, combine the diced cucumber, halved cherry tomatoes, thinly sliced red onion, Kalamata olives, and crumbled feta cheese.
  2. In a smaller bowl, whisk together the olive oil, red wine vinegar, dried oregano, salt, and pepper.
  3. Pour the dressing over the salad mixture and gently toss everything together.
  4. Serve immediately for the freshest flavor or refrigerate for about 30 minutes to let the flavors meld.

Notes

For optimal texture, dress the salad just before serving. You can customize ingredients based on preference.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No Cooking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup
  • Calories: 200
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 16g
  • Saturated Fat: 5g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 30mg

Keywords: Greek salad, fresh salad, Mediterranean diet, healthy recipes, vegetarian salad