Description
A simple and delicious low carb chaffle recipe made with egg and cheese, perfect for a quick meal or snack.
Ingredients
Scale
- 1 large egg
- 1/2 cup shredded cheese (cheddar or mozzarella)
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
Instructions
- Preheat your waffle maker.
- In a bowl, whisk together the egg, cheese, salt, and pepper until well combined.
- Pour the mixture into the preheated waffle maker.
- Close the lid and cook for about 3-5 minutes, or until golden brown and crispy.
- Carefully remove the chaffle and serve warm.
Notes
- Feel free to add herbs or spices for extra flavor.
- Chaffles can be stored in the refrigerator for up to 3 days.
- Reheat in a toaster for a crispy texture.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Waffle Maker
- Cuisine: American
Nutrition
- Serving Size: 1 chaffle
- Calories: 150
- Sugar: 1g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 12g
- Cholesterol: 180mg
Keywords: Easy Low Carb Chaffle, Egg and Cheese Chaffle, Low Carb Breakfast