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Dump-and-Bake Chicken Tzatziki Casserole for Quick Dinner!


  • Author: Grace
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A quick and easy Dump-and-Bake Chicken Tzatziki Casserole that combines tender chicken with a creamy tzatziki sauce, perfect for a weeknight dinner.


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 1 cup tzatziki sauce
  • 1 cup cooked rice
  • 1 cup diced cucumbers
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup feta cheese, crumbled
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. In a large mixing bowl, combine the shredded chicken, tzatziki sauce, cooked rice, diced cucumbers, cherry tomatoes, and feta cheese.
  3. Drizzle with olive oil and season with salt and pepper. Mix well to combine.
  4. Transfer the mixture to a greased baking dish and spread evenly.
  5. Bake in the preheated oven for 25-30 minutes, or until heated through and bubbly.
  6. Remove from the oven and let it cool for a few minutes before serving.

Notes

  • Feel free to add other vegetables like bell peppers or spinach for extra nutrition.
  • This casserole can be made ahead of time and stored in the refrigerator before baking.
  • Leftovers can be stored in an airtight container for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Casserole
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1/4 of the casserole
  • Calories: 350
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: Dump-and-Bake, Chicken, Tzatziki, Casserole, Quick Dinner