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Classic Caesar Salad with Protein: A Healthy Twist Awaiting You!


  • Author: mohamedcherifsfaitri@gmail.com
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Diet: Low Calorie

Description

A delicious and healthy twist on the classic Caesar salad, enhanced with protein for a satisfying meal.


Ingredients

  • Romaine lettuce – 1 head, chopped
  • Grilled chicken breast – 1 cup, sliced
  • Caesar dressing – 1/2 cup
  • Parmesan cheese – 1/4 cup, grated
  • Croutons – 1 cup
  • Black pepper – to taste

Instructions

  1. Wash and chop the romaine lettuce, then place it in a large salad bowl.
  2. Add the sliced grilled chicken breast on top of the lettuce.
  3. Drizzle the Caesar dressing over the salad.
  4. Sprinkle the grated Parmesan cheese and croutons on top.
  5. Season with black pepper to taste.
  6. Toss the salad gently to combine all ingredients.
  7. Serve immediately and enjoy your healthy twist on a classic!

Notes

  • For a vegetarian option, substitute grilled chicken with chickpeas or tofu.
  • Feel free to add other toppings like avocado or cherry tomatoes for extra flavor.
  • Make your own Caesar dressing for a fresher taste.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Tossing
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: Classic Caesar Salad, Healthy Salad, Protein Salad, Caesar Dressing