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Cajun Chicken Rice Bowl with Cream Sauce Awaits You!


  • Author: Grace
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A delicious Cajun Chicken Rice Bowl topped with a creamy sauce, perfect for a hearty meal.


Ingredients

Scale
  • 2 cups cooked rice
  • 1 lb chicken breast, diced
  • 2 tablespoons Cajun seasoning
  • 1 tablespoon olive oil
  • 1 cup heavy cream
  • 1/2 cup chicken broth
  • 1/2 cup bell peppers, diced
  • 1/2 cup onions, diced
  • Salt and pepper to taste

Instructions

  1. In a large skillet, heat olive oil over medium heat.
  2. Add diced chicken and sprinkle with Cajun seasoning. Cook until chicken is browned and cooked through.
  3. Add diced bell peppers and onions to the skillet and sauté until softened.
  4. Pour in the heavy cream and chicken broth, stirring to combine. Let simmer for a few minutes until the sauce thickens.
  5. Serve the Cajun chicken mixture over cooked rice.
  6. Garnish with additional Cajun seasoning if desired.

Notes

  • For a spicier dish, add more Cajun seasoning.
  • Can substitute heavy cream with a lighter cream for a lower calorie option.
  • Feel free to add other vegetables like zucchini or corn.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Skillet
  • Cuisine: Cajun

Nutrition

  • Serving Size: 1 bowl
  • Calories: 600
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 30g
  • Saturated Fat: 15g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 2g
  • Protein: 35g
  • Cholesterol: 100mg

Keywords: Cajun Chicken, Rice Bowl, Cream Sauce, Cajun Cuisine