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Best Fall Harvest Orzo Salad for a Delicious Season!


  • Author: Grace
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A delightful and colorful orzo salad featuring seasonal fall ingredients, perfect for gatherings and celebrations.


Ingredients

Scale
  • 1 cup orzo pasta
  • 1 cup butternut squash, diced
  • 1 cup Brussels sprouts, halved
  • 1/2 cup dried cranberries
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup walnuts, chopped
  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Toss the diced butternut squash and halved Brussels sprouts with olive oil, salt, and pepper, and spread them on a baking sheet.
  3. Roast the vegetables in the oven for 20-25 minutes until tender and slightly caramelized.
  4. Meanwhile, cook the orzo pasta according to package instructions, then drain and set aside.
  5. In a large bowl, combine the cooked orzo, roasted vegetables, dried cranberries, feta cheese, and walnuts.
  6. Drizzle with balsamic vinegar and toss gently to combine.
  7. Adjust seasoning with salt and pepper as needed.
  8. Serve warm or at room temperature.

Notes

  • This salad can be made ahead of time and stored in the refrigerator for up to 3 days.
  • Feel free to add other seasonal vegetables like kale or apples for extra flavor.
  • For a vegan version, omit the feta cheese or use a plant-based alternative.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Salad
  • Method: Roasting and boiling
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 10g
  • Sodium: 200mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 5g
  • Protein: 10g
  • Cholesterol: 10mg

Keywords: Fall Harvest, Orzo Salad, Seasonal Salad, Thanksgiving Salad