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Baked Greek Yogurt Chicken


  • Author: mohamedcherifsfaitrigmail-com
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Healthy

Description

A comforting baked chicken dish coated in a creamy Greek yogurt marinade, resulting in a tender and flavorful meal.


Ingredients

Scale
  • 2 pounds boneless, skinless chicken breasts
  • 1 cup Greek yogurt
  • 4 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 1 teaspoon dried oregano
  • 1 teaspoon paprika
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Combine yogurt, minced garlic, olive oil, lemon juice, oregano, paprika, salt, and pepper in a mixing bowl.
  3. Coat the chicken breasts in the yogurt mixture, ensuring every surface is covered.
  4. Place the marinated chicken in a greased baking dish, spaced out for even cooking.
  5. Bake for 25-30 minutes or until the internal temperature reaches 165°F (75°C).
  6. Let the chicken rest for a few minutes before carving and serving.

Notes

Marinate the chicken a day in advance for enhanced flavor.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 0g
  • Protein: 36g
  • Cholesterol: 85mg

Keywords: chicken, Greek yogurt, baked chicken, healthy dinner, Mediterranean recipes