Description
A refreshing and vibrant autumn salad featuring a mix of seasonal vegetables and a tangy apple cider vinaigrette.
Ingredients
Scale
- 4 cups chopped kale
- 1 cup diced apples
- 1 cup shredded carrots
- 1/2 cup chopped walnuts
- 1/2 cup dried cranberries
- 1/4 cup feta cheese, crumbled
- 1/4 cup apple cider vinegar
- 1/4 cup olive oil
- 1 tablespoon honey
- Salt and pepper to taste
Instructions
- In a large bowl, combine the chopped kale, diced apples, shredded carrots, walnuts, cranberries, and feta cheese.
- In a separate small bowl, whisk together the apple cider vinegar, olive oil, honey, salt, and pepper to create the vinaigrette.
- Pour the vinaigrette over the salad and toss to combine.
- Serve immediately or refrigerate for 30 minutes to allow flavors to meld.
Notes
- Feel free to add other seasonal vegetables like roasted squash or beets.
- This salad can be made ahead of time; just add the dressing right before serving.
- For a vegan option, omit the feta cheese or use a plant-based alternative.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 10g
- Sodium: 150mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 5g
- Cholesterol: 5mg
Keywords: Autumn Chopped Salad, Apple Cider Vinaigrette, Fall Salad, Healthy Salad