Description
A delicious and nutritious breakfast option made with oats, apples, and cinnamon, perfect for busy mornings.
Ingredients
Scale
- 1 cup rolled oats
- 1 cup almond milk (or any milk of choice)
- 1 medium apple, diced
- 1 teaspoon cinnamon
- 2 tablespoons honey or maple syrup
- 1/4 cup Greek yogurt (optional)
- 1/4 cup chopped nuts (optional)
Instructions
- In a bowl, combine rolled oats, almond milk, diced apple, cinnamon, and honey or maple syrup.
- If using, stir in Greek yogurt for creaminess.
- Mix well until all ingredients are combined.
- Cover the bowl and refrigerate overnight.
- In the morning, stir the oats and top with chopped nuts if desired.
- Enjoy your healthy breakfast!
Notes
- Feel free to adjust the sweetness according to your taste.
- These oats can be stored in the refrigerator for up to 3 days.
- For a vegan option, use maple syrup and skip the Greek yogurt.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 12g
- Sodium: 150mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 7g
- Protein: 8g
- Cholesterol: 5mg
Keywords: Apple Cinnamon Overnight Oats, Healthy Breakfast, Overnight Oats Recipe